Personal Trainer, Exercise Specialist & Director
Clare is the founder of Zigs, a wife, a mother, a friend and an inspiration (says Hubby Gary).
She has a passion for health and well-being and a strong desire to help others get the best from themselves.
Clare has been involved in health and fitness for over 20 years and over those years she has worked with clients of all ages groups and physical abilities. She has an amazing ability to spot muscular/skeletal imbalances and has the knowledge and skills to help a person rectify these imbalances and massively improve their physical function. Widely respected by Physio’s and Chiropractors she has a busy UK client base.
Her training has covered a wide mix of western and eastern philosophy’s in both the physical and mindset areas of health and is someone who continually seeks to expand her knowledge.
Clare likes to challenge her own physicality and has completed numerous Triathlons and distance running events. This combined with her love of travel has seen her train with the Shaolin monks in China, stay at an ashram in India, go to a Pole Dancing retreat in the Caribbean and complete high altitude treks in Africa and Europe.
A natural organiser with a love of performance has also led her to organise numerous dance performance raising thousands for local charities.
Come & our 2 week plan at Zigs and let Clare be your guide to a greater potential & better energy.