ZIGS CLASSES - Pilates & Yoga Body Conditioning in Cheltenham

Release Stress, Improve Posture, and Build a Stronger Core—Without Gym Intimidation.

Are you a busy professional spending your day hunched over a computer screen?
Do you leave your desk feeling stiff, achy, or completely overwhelmed by your to-do list?

At Zigs Exercise, we understand that fitness and self-care shouldn’t feel like another stressful chore.

Our signature blend of Pilates core conditioning and restorative Yoga stretching is specifically designed to undo the damage of daily desk work, unbind stiff joints, and bring a sense of calm back to your week.

Why Choose Zigs Classes?

  • 3 Progressive Levels: From total beginners to those looking to improve or advance their training, our exercises always feature three variations so you can move safely at your own pace.
  • Small, Friendly Groups: We train as a handful of like-minded people who enjoy a friendly chat, a laugh, and zero gym judgment.
  • Never Bored: Every session is dynamically programmed by a very experienced teacher—no two classes are ever the same and the mindful music has our class members mental health in mind.
  • Deep Restorative Cooldowns: We close every class with intentional mindfulness, meditation, and visualisations to help you leave with a calm, clear mind.

Flexible Ways to Move With Us
Whether you want the energy of our physical studio or the convenience of home, we have an option for you:

  • In-Person Studio Classes: Join our cosy studio on Bath Road, Cheltenham (Maximum of 5 people).
  • Virtual Zoom Classes: Our friendly small-group class is at the click of a button so we can train together live from the comfort of your living room or garden or if you’re traveling with work this ticks the box of consistency.
  • Private 1-to-1 Tuition: Looking for an individualised tailored approach? Book custom sessions focused entirely on your personal goals, injury rehabilitation. This option is recommend for those feeling particularly out of condition.

Try Your First Month Half Price!
Enjoy the freedom of a month-to-month membership. No long-term annual contracts.

Monthly Membership

What's Included

Your Investment

Complete Class Pass
(Best Value)

  • Access to upto 3 weekly classes (most people start with 1 per week (In-Person & Zoom)
  • A True Community: Small, friendly groups where we chat, laugh, and support each other—the exact opposite of a cold, lonely commercial gym.
  • Missed a session? We send you the full class recording so you never miss out.
  • Sensory Relaxation: Move to beautifully curated, soothing music.
  • Premium Studio Perks: An invite to our scenic walks in nature around the Cotswold which happen at several points throughout the year so we can meet up for a healthy social and stomp.

£31.50 for your 1st month
(Then just £63/month—about £14.50 a week)

The Policy Note: 🔒 Our Flexibility Promise: We don’t lock you into scary 12-month gym contracts. You can step away whenever your lifestyle changes—all we ask is for 1 calendar month’s notice to cancel or pause your membership.

Our Weekly Timetable:-

  • Mondays at 18:05 (In-Person & Virtual)
  • Wednesdays at 18:05 (In-Person & Virtual)
  • Fridays at 09:35 (In-Person & Virtual)

💬 What Our Community Says
Ready to Feel Clear, Calm, and Strong?
Don’t let desk stiffness slow you down.
Spaces in our small-group classes are limited to ensure everyone gets focused attention.

CLAIM YOUR 1ST HALF PRICE MONTH & BOOK MAT SPACE TODAY BY TALKING TO US

Have a question first? Text Clare directly on +44 (0)7813 076554

From a person that was hunched in her shoulders, walked like a policewoman with feet pointed outwards, head forward and back bent, doing Pilates with Clare has transformed me. Pilates has changed my body posture, reduced the pains I had in my knees, changed my emotional reactions to stresses and challenges in my life and overall made me feel like a physically beautiful person again. I feel toned, tall and radiant now all because of Clare's teach-ings. She has a down to earth way of teaching Pilates, she's gentle and also humorous with her methods which makes it fun. Clare is an inspirational teacher because I never thought I could ever look toned and was never inspired to get fit, but her fitness and positive mental attitude has inspired me into wanting to get fit and take care of my body.

KELLY

Gloucester

I've been doing Pilates for over a year now, it was recommended to me... to help build up my overall body strength and to help me be more aware of my body posture, I also had a very curved spine. I was amazed when looking at a recent picture of myself ...how much Pilates has helped to straighten my spine and how much more I am aware of my posture now. I really enjoy classes, everyone is so friendly and Clare is a great teacher, very professional, very helpful but also great fun to work with as well.

NICOLA

Cheltenham

These classes are perfect for fixing me after a week of being hunched over a PC. Classes are professionally run, the people are friendly and the exercises are varied and effective in developing core strength and posture. I found that attending twice a week gives me the most benefit and with Clare's expert supervision and guidance to ensure the exercises are done correctly, my posture, stability and back continue to remain happy.

T.L

Cheltenham

Thank you for getting me back into exercise and out of work at a more reasonable time! Booking into the Pilates class has helped me on my way to find a better work/life balance which was my primary aim (initially). I like the pace of the classes too… you can move at the right pace for you. It feels like a long term option rather than a quick fix. Very practical, individualised advice from a responsive teacher.

ANONYMOUS

Cheltenham