Pilates Classes With Yoga Stretches
WANT TO BE MORE SUPPLE, STRONGER, HAVE STAMINA & LESS STRESS?…
Are you doing desk work or a job that means you lean forward lots & know you need a lot of reminders about better posture?
Do you feel stiff & achy & know your muscles & joints would feel better from doing flexibility exercises to feel more supple & stretched out?
Are you aware that niggles of pain in your back & hips would improve if you practised more regular mobility & core exercise?
Would you like to feel stronger especially in your back & have a more toned look, that just makes you feel good & well inside?
Are you looking for a stress-free solution that doesn’t take up a lot of travel time too’ing & fro’ing as you’re already busy & actually you’re doing your best to stay sane right now!
More calm… Yes Please!
TRY OUT YOUR 1ST MONTH OF PILATES AND YOGA
Choose times from… after the morning school run or evening (kids & partners can join in too) and you can choose 1-4 sessions per week…
Plus if you miss a session as you’re busy juggling life we can send the recording of us doing the class so you don’t miss out…
We also offer “THE ZIGS GUARANTEE PROMISE!”
Try it out & if you feel it’s not for you within the 1st 2 weeks we can offer you a full refund.
Most people who feel like we are a good match for them, say it really helps them feel calmer & less stressed within the 1st session.
Meet Clare Louise Freeman the Cotswolds Most Experienced Personal Health Trainer & family & small friendly team ..
TEXT US TODAY FOR MORE INFO 07813 076554
and we’ll be in touch within 2 working days with all the info to get started.
Look forward to talking to you and enjoying your 1st month of classes in Zig’s Zoom Room.
(We are based at Zigs Exercise, Bath Rd, Cheltenham GL53 7LH)