ZIGS CLASSES - Featuring 3 levels of Pilates with Yoga Stretches
WOULD YOU LIKE TO GET SUPPLE, STRETCH OUT & STRONG IN THE CORE?
– Do you know your muscles & joints would feel better doing regular flexibility exercises to feel more supple & stretched out but you don’t do it?
– Even though you’re active you’d like a strong core & would like to see toned muscles when you look in the mirror?
– You would improve lots if you practised with a friendly expert who can help you learn the different levels so you can make real progress.
– You are active but feel rubbish at practising stretching, core, strength, posture, balance & pelvic floor exercises consistently on your own?
– You love the idea of doing it from home but with others so it doesn’t take up lots of time going back & forth to classes. You’re already giving a lot and you need to put energy back in & manage your time well.
There’s a choice of morning or evening classes (if you’re juggling kids, its ideal as you can join in from home) So dust off your mat…
Meet Clare Louise Freeman the Cotswolds Most Experienced Personal Health Trainer & her friendly online community…
ZIGS 2 WEEK GUARANTEE:
If you try us out & its not for you within 2 weeks we will fully refund you