Reviews
“Go and see Clare! She will help you, you can take it away and it will keep you in good stead for the future. I’m not getting any younger and the training will help you be kinder to your body but still train hard.”
Stephen
“It has been fantastic!”
“Remember, you don’t stop because you get old, you get old because you stop.”
John
“I wasn’t sure I’d be able to fit it in, but I have been able to, we’ve made it work and its been really good”
“Its changed the way I eat, its been a really positive impact on the whole family”
Liz
“I think honestly, just give it a go, you have nothing to lose and you have everything to gain. I think don’t just settle for where you are. Whether it’s a particular physical issue or something else, the progress you can make is really quite remarkable.”
Kyle
I’ve progressed… you know you’re using your muscles and using part of your body that are just not usually doing.
Feeling healthier, more confidence that hopefully I won’t need that zimmer frame.
Lost half a stone… So much fun and good exercise… Definitely do it!”
Lin
“Problems with my back, limiting my ability to do things & giving me constant pain…
Losing weight, getting fitter & feeling stronger.”
Nicky
“I had a back problem & I have a grand daughter to pick up, I couldn’t do it…
The change was so dramatic… I’d like some of that!
Loosing weight, feeling much much fitter, no back pain & being able to pick my grand daughter up”
Jo
“Elimination of lower back pain!
Mobile, fitter & not scared to tackle activity as a family.”
Anna
“Sore lower back & lacking in energy…
The benefits over-ride the reservations…
I’m the fittest I’ve ever been & I’m 53…
Just do it, the benefits are huge.”
Anthony
The 1st 3 months I lost 5 inches off my waist, phenomenal!
So professional, encouraging and welcoming… the human touch. It’s heart-warming.”
Mair
“Suffering from Sciatica for 3 years & it’s disappeared.
My reservations were my age, I’m 68.
Feeling gradual improvement…It’s a lot easier than taking pills”
Bob
“During the course of labour I slipped 2 discs in my back…I could hardly walk..
It’s great being able to bring the children every week…I’ve lost 3 stone…
I’ve started running again & I’m back in all my pre-pregnancy clothes.”
Rachel
“My back pain was really bad and I found exercise really difficult…
Its helping me to feel more confident about myself, I can move a lot more freely and its just helping me in my daily life do things I couldn’t do before”
Aimmee